by Communes-Ecole
Yoga Mobility & Vitality
Yoga Mobility & Vitality
A dynamic, progressive and therapeutic yoga practice. Focused on body health: joint mobility, deep muscle strengthening, balance and breath. Each session follows a theme, an intention, a technical objective or a flagship posture with a view to both physical and inner progression. Accessible to everyone. Bring a floor mat. The course starts on 17 September.
Schedule
Trimester-based
Mon
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Tue
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Wed
·
Thu
19:30-20:30
Fri
·
Sat
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Sun
·
Location
Price
TermCHF 225
What to expect
Taught in
French
Educator
Sandrine Huber
Setting
In-person
Duration
1h
Communes-Ecole
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