Progression Workshop
Do you feel like your climbing is stagnating? It's time to move up to the next level. This course is designed to help you progress, overcome obstacles, and climb with greater efficiency and confidence. Over the sessions, you will develop 4 pillars of climbing progression: Technique - optimise your positioning and movements. Tactics - learn to read a route, manage your breathing, and find the right rhythm. Mental - overcome your apprehensions, learn to fall calmly, and develop a success-oriented mindset. Physical condition - acquire the tools necessary to develop your physical qualities (strength, endurance, core strength, flexibility). Led by a trained and experienced instructor, this course guarantees quality support and tailored advice to progress safely. An ideal course for anyone who wants to progress quickly!
