by Grimper.ch
Introduction to Mental Preparation
by Grimper.ch
Introduction to Mental Preparation
Have you ever felt fear when climbing, whether due to a fall or because you didn't feel capable of succeeding? Have you ever compared yourself to other climbers, or felt frustrated because you weren't achieving your goals? If you would like to acquire theoretical and practical tools to make your mind your ally in climbing, then join us for a workshop on mental preparation. This will consist of 3 two-hour classes led by two experienced blonde-braided climbers, who will adapt the themes according to your expectations.
What to expect
Taught in
French
Setting
Indoor, In-person
Grimper.ch
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